A man who lost eight stone recently is preparing to cycle the length of Great Britain.
Steven McEwan (30), from Glenrothes, is taking on the incredible challenge of cycling from Lands End to John o’ Groats to raise funds for CHAS (the Children’s Hospice Association Scotland).
He said: “I’m very fortunate not to have ever needed the support of our local children’s hospice, Rachel House, but I can imagine that for families whose children do need to use this facility it’s a vital lifeline.
“I visited the hospice myself to motivate me during my training, and the work they do is amazing.
“If you see me out and about training around Fife honk your horn or give me a wave!”