<?xml version="1.0" encoding="utf-8"?><rss xmlns:media="http://search.yahoo.com/mrss/" xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0" xmlns:atom="http://www.w3.org/2005/Atom">  <channel>    <title>Fife Today Highlands</title>    <link>https://www.fifetoday.co.uk/topic/highlands/rss</link>    <description>Visit now for the latest news direct from Fife Today Highlands and updated throughout the day</description>    <language>en-gb</language>    <copyright>Copyright 2026, Iconic Media Group Ltd</copyright>    <pubDate>Sun, 08 Nov 2026 11:08:49 GMT</pubDate>    <dc:date>2026-11-08T11:08:49Z</dc:date>    <dc:language>en-gb</dc:language>    <dc:rights>Iconic Media Group Ltd or its affiliated companies. All rights reserved. 2026</dc:rights>    <atom:link rel="self" href="https://www.fifetoday.co.uk/topic/highlands/rss" type="application/rss+xml" />    <link rel="hub" href="https://pubsubhubbub.appspot.com/" />        <item>          <title><![CDATA[Raith Rovers' Anton Dowds reveals his 'great surprise' at being out injured for so long after being crocked at Inverness]]></title>          <link>https://www.fifetoday.co.uk/sport/football/raith-rovers-anton-dowds-reveals-his-great-surprise-at-being-out-injured-for-so-long-after-being-crocked-at-inverness-9334540</link>          <description><![CDATA[ Having missed seven games with an ankle injury sustained in the 2-0 William Hill Championship win at Inverness Caledonian Thistle on September 5, striker Anton Dowds has now had three games back playing with the Kirkcaldy side.]]></description>          <pubDate>Fri, 06 Nov 2026 11:27:20 GMT</pubDate>          <guid isPermaLink="false">9334540</guid>        <media:content url="https://www.fifetoday.co.uk/webimg/b25lY21zOjViYjhmYmMwLTZlNWUtNGU5NC05YmI4LWVkODQ1N2VhZjlmMjpkNWEwNDA0YS00MTFhLTQyNGQtOGRhYS00ZTQwNTg5M2ZjNzM=.jpg?width=1200&amp;auto=webp&amp;crop=3%3A2" type="image/jpeg" medium="image">            <media:credit>Liam Chester - SNS Group</media:credit>            <media:text><![CDATA[Dowds is treated on pitch after being injured at Inverness Caledonian Thistle on September 5 (Pics by Liam Chester/SNS Group) -  (Liam Chester - SNS Group)]]></media:text>        </media:content>          <dc:creator><![CDATA[Craig Goldthorp]]></dc:creator>          <dc:date>2026-11-06T11:27:20+00:00</dc:date>          <category><![CDATA[Football]]></category><category><![CDATA[Sport]]></category>        </item>  </channel></rss>